@font-face{font-family:'DM Sans';src:url('assets/dm-sans.ttf') format('truetype');font-weight:100 1000;font-display:swap}
:root{--navy:#142b45;--ink:#233447;--muted:#66756e;--green:#286047;--lime:#c5eb8c;--pale:#eef5ef;--line:#e3e9e4;--white:#fff;--bg:#fcfdfb;--sidebar:240px}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:100px;scroll-padding-bottom:100px}body{margin:0;background:var(--bg);color:var(--ink);font:15px/1.6 'DM Sans',Arial,sans-serif;-webkit-font-smoothing:antialiased}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button,a{touch-action:manipulation}button{cursor:pointer}button:disabled{cursor:not-allowed;opacity:.5}a{color:inherit;text-decoration:none}button{color:inherit}img{display:block;max-width:100%}h1,h2,h3,p,figure{margin:0}h1{font-size:44px;line-height:1.15;letter-spacing:-.055em;font-weight:650}h2{font-size:23px;line-height:1.3;letter-spacing:-.035em;font-weight:650}h3{font-size:17px;line-height:1.4;letter-spacing:-.02em;font-weight:650}p{color:var(--muted)}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible,summary:focus-visible{outline:3px solid #1876a3;outline-offset:4px}button svg,a svg{flex-shrink:0}.icon{width:21px;height:21px;stroke:currentColor;stroke-width:1.7;fill:none;stroke-linecap:round;stroke-linejoin:round}.skip-link{position:fixed;top:0;left:20px;transform:translateY(-200%);padding:12px;background:white;z-index:100}.skip-link:focus{transform:none}.preview-bar{height:34px;background:var(--navy);color:#f5f8f6;position:fixed;inset:0 0 auto;z-index:30;display:flex;justify-content:space-between;align-items:center;padding:0 26px;font-size:11px;letter-spacing:.025em}.preview-bar>span{display:flex;align-items:center;gap:7px}.preview-bar i{width:5px;height:5px;background:var(--lime);border-radius:50%}.preview-bar button{border:0;background:none;color:inherit;font-size:11px;padding:7px 0}.preview-extra{color:#c3d1d7}.sidebar{position:fixed;inset:34px auto 0 0;width:var(--sidebar);border-right:1px solid var(--line);padding:30px 20px 20px;background:#fff;display:flex;flex-direction:column;z-index:20}.brand{display:flex;align-items:center;gap:10px;font-weight:750;font-size:12px;letter-spacing:.065em}.logo-box{width:55px;height:52px;display:grid;place-items:center;border-radius:9px;background:var(--navy);padding:4px}.logo-box img{width:47px;height:44px;object-fit:contain}.brand small{display:block;font-size:8px;letter-spacing:.3em;color:var(--green);margin-top:2px}.nav-label{font-size:9px;font-weight:650;letter-spacing:.15em;margin:43px 14px 16px;color:#738077}.sidebar nav{display:grid;gap:7px}.nav-link{display:flex;align-items:center;gap:14px;padding:12px 15px;border-radius:9px;min-height:48px;font-size:14px;color:#647268;font-weight:550}.nav-link:hover{background:#f6f8f5}.nav-link.active{background:var(--pale);color:var(--green);font-weight:700}.nav-link.active:after{content:'';width:5px;height:5px;background:var(--green);border-radius:50%;margin-left:auto}.sidebar-bottom{margin-top:auto}.sidebar-note{padding:24px 12px 28px;border-bottom:1px solid var(--line);margin-bottom:16px}.small-leaf{font-size:30px;color:var(--green)}.sidebar-note p{font-size:15px;letter-spacing:-.025em;line-height:1.65;color:var(--green)}.coach-link{background:none;border:0;display:flex;justify-content:space-between;align-items:center;width:100%;padding:10px 12px;font-size:12px;font-weight:600;min-height:44px}.demo-note{font-size:10px;color:#78847b;padding:6px 12px}.app-shell{margin-left:var(--sidebar);padding-top:34px;min-height:100vh}.topbar{height:84px;padding:0 44px;border-bottom:1px solid var(--line);display:flex;justify-content:space-between;align-items:center;background:#fff}.desktop-breadcrumb{font-size:12px;color:#6c7b71}.topbar-actions{display:flex;gap:19px;align-items:center}.avatar{width:36px;height:36px;border:1px solid #d8e5dc;background:var(--pale);display:grid;place-items:center;border-radius:50%;font-size:13px;color:var(--green);font-weight:650}.icon-button{width:44px;height:44px;display:grid;place-items:center;border:0;background:none;border-radius:50%;color:var(--green)}.icon-button:hover{background:var(--pale)}.mobile-brand{display:none}main{max-width:1330px;margin:auto;padding:38px 44px 52px;min-height:calc(100vh - 180px);outline:none}.page-top{display:flex;justify-content:space-between;align-items:flex-end;gap:22px;margin-bottom:28px}.eyebrow{font-size:12px;font-weight:500;color:var(--green);margin-bottom:7px}.intro{font-size:14px;margin-top:12px;max-width:590px}.date-label{font-size:11px;color:#7b887f;white-space:nowrap;padding-bottom:6px}.home-grid{display:grid;grid-template-columns:minmax(0,1.7fr) minmax(270px,1fr);gap:32px}.hero-card{background:white;border:1px solid var(--line);border-radius:15px;overflow:hidden}.hero-photo{position:relative;display:block;aspect-ratio:1.68;overflow:hidden;background:var(--navy)}.hero-photo img{width:100%;height:100%;object-fit:cover;object-position:50% 57%;transition:transform .5s}.hero-photo:hover img{transform:scale(1.025)}.photo-shade{position:absolute;inset:0;background:linear-gradient(180deg,#0003,transparent 40%,#0005)}.tag{display:inline-flex;align-items:center;gap:6px;font-size:10px;line-height:1.5;padding:5px 9px;border-radius:5px;font-weight:650;letter-spacing:.015em;background:var(--pale);color:var(--green)}.hero-photo>.tag{position:absolute;top:18px;left:18px;background:#f8fbf1;color:var(--green)}.play-circle{display:grid;place-items:center;background:var(--lime);color:var(--navy);width:55px;height:55px;border-radius:50%;position:absolute;bottom:20px;left:21px}.play-circle svg{width:19px;height:19px;fill:currentColor;stroke-width:0;margin-left:3px}.duration{position:absolute;right:18px;bottom:22px;font-size:11px;background:#142b45df;color:#fff;padding:4px 9px;border-radius:5px}.hero-info{padding:22px 23px 23px}.hero-info h2{font-size:23px}.meta{display:flex;gap:7px;align-items:center;flex-wrap:wrap;color:#728078;font-size:12px;margin-top:5px}.hero-description{font-size:13px;margin-top:12px;max-width:510px}.hero-actions{display:flex;gap:12px;align-items:center;margin-top:21px}.button{display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:46px;border:1px solid transparent;border-radius:8px;padding:11px 19px;font-size:13px;font-weight:650;line-height:1.45;background:var(--lime);color:var(--navy);transition:background .15s}.button:hover{background:#b5dd79}.button .icon{width:17px;height:17px}.button.secondary{background:white;border-color:#dce4dd;color:var(--ink)}.button.secondary:hover{background:var(--pale)}.button.dark{background:var(--navy);color:white}.button.dark:hover{background:#24425e}.button.text{background:none;padding:8px 0;color:var(--green)}.button.full{width:100%}.bookmark-button{width:46px;height:46px;display:grid;place-items:center;background:#fff;border:1px solid var(--line);border-radius:8px;flex-shrink:0}.bookmark-button[aria-pressed=true]{background:var(--pale);color:var(--green)}.bookmark-button[aria-pressed=true] svg{fill:#d9ebd4}.section-heading{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:18px}.section-heading h2{font-size:20px}.text-link{color:var(--green);font-size:12px;font-weight:600;display:inline-flex;align-items:center;gap:7px;min-height:44px}.text-link .icon{width:15px;height:15px}.upcoming{padding-bottom:24px;border-bottom:1px solid var(--line)}.upcoming-item{display:flex;gap:14px;align-items:center;min-height:80px;padding:15px 0;border-bottom:1px solid var(--line)}.upcoming-item:last-child{border:0;padding-bottom:4px}.date-tile{width:49px;min-width:49px;min-height:57px;border-radius:8px;background:var(--pale);display:grid;place-content:center;text-align:center;color:var(--green);line-height:1.4}.date-tile small{font-size:9px;text-transform:uppercase;letter-spacing:.05em}.date-tile strong{font-size:20px;font-weight:600}.upcoming-item h3{font-size:13px;line-height:1.45}.upcoming-item p{font-size:11px;margin-top:3px}.upcoming-item>a{flex:1}.arrow-small{width:16px;height:16px}.coach-note{background:#f0f5ec;border:1px solid #e4ebdf;border-radius:12px;padding:22px;margin-top:25px}.coach-note .eyebrow{font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:.12em;margin-bottom:12px}.coach-note blockquote{margin:0;font-size:17px;line-height:1.65;letter-spacing:-.025em;color:#3e5d47}.coach-signature{display:flex;align-items:center;gap:10px;margin-top:20px}.coach-initial{width:31px;height:31px;border-radius:50%;display:grid;place-items:center;background:var(--green);color:white;font-size:11px}.coach-signature strong{font-size:11px;font-weight:650;display:block}.coach-signature span{font-size:10px;color:var(--muted)}.week-progress{margin-top:23px;display:flex;align-items:center;gap:14px}.progress-circle{width:42px;height:42px;border:3px solid #d6e4cf;border-top-color:var(--green);border-radius:50%;display:grid;place-items:center;color:var(--green);font-size:12px;font-weight:650}.week-progress strong{display:block;font-size:12px}.week-progress p{font-size:11px}.library-section{margin-top:38px}.card-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:21px}.session-card{min-width:0}.session-photo{display:block;position:relative;overflow:hidden;border-radius:10px;background:var(--pale);aspect-ratio:1.65}.session-photo img{width:100%;height:100%;object-fit:cover;object-position:center 57%;transition:transform .3s}.session-photo:hover img{transform:scale(1.035)}.session-photo .duration{bottom:10px;right:10px;font-size:10px;padding:3px 7px}.session-photo .mini-play{position:absolute;left:12px;bottom:10px;width:30px;height:30px;border-radius:50%;display:grid;place-items:center;background:#ffffffec;color:var(--navy)}.mini-play .icon{width:12px;height:12px;fill:currentColor;stroke-width:0}.card-title-row{display:flex;justify-content:space-between;gap:5px;align-items:flex-start;margin-top:12px}.card-title-row h3{font-size:15px;line-height:1.4}.card-title-row .bookmark-button{border:0;background:none;width:44px;height:44px;margin-top:-9px}.card-title-row .icon{width:17px;height:17px}.session-card .meta{font-size:11px;margin-top:4px}.completed-tag{font-size:10px;display:flex;align-items:center;gap:4px;margin-top:7px;color:var(--green)}.completed-tag .icon{width:12px;height:12px}.community-card{display:grid;grid-template-columns:145px 1fr;gap:22px;align-items:center;margin-top:35px;padding:18px;background:#f1f5ee;border-radius:12px}.community-card img{width:145px;height:100px;object-fit:cover;object-position:center 60%;border-radius:8px}.community-card h3{font-size:18px}.community-card p{font-size:12px;max-width:530px;margin-top:5px}.app-footer{margin:0 44px;padding:20px 0 25px;border-top:1px solid var(--line);display:flex;justify-content:space-between;font-size:10px;color:#879187}.bottom-nav{display:none}.toolbar{display:flex;gap:12px;flex-wrap:wrap;margin-bottom:17px}.search-wrap{flex:1;min-width:180px;position:relative}.search-wrap svg{position:absolute;top:14px;left:14px;color:#77867b;width:18px;height:18px}.field{width:100%;min-height:48px;border:1px solid #d9e2da;border-radius:8px;background:white;padding:11px 13px;color:var(--ink);font-size:14px}.search-wrap input{padding-left:43px}.select-field{min-width:160px;max-width:220px}.filter-pills{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:27px}.pill{border:1px solid var(--line);background:white;border-radius:22px;padding:9px 16px;font-size:12px;min-height:42px}.pill[aria-pressed=true]{background:var(--navy);border-color:var(--navy);color:white}.results-meta{font-size:12px;margin-bottom:22px;color:var(--muted)}.library-grid{row-gap:30px}.empty-state{grid-column:1/-1;text-align:center;padding:58px 20px;background:var(--pale);border-radius:12px}.empty-state .icon{width:32px;height:32px;margin-bottom:12px}.empty-state p{margin:10px 0 18px;font-size:14px}.schedule-layout{display:grid;grid-template-columns:minmax(0,1.65fr) minmax(250px,1fr);gap:36px}.schedule-day{margin:5px 0 25px}.day-title{font-size:11px;text-transform:uppercase;letter-spacing:.07em;color:var(--muted);margin-bottom:12px}.schedule-card{background:white;border:1px solid var(--line);border-radius:12px;padding:20px;display:flex;align-items:center;gap:17px}.schedule-card .date-tile{width:59px;min-height:66px}.schedule-info{flex:1}.schedule-info h3{font-size:16px}.schedule-info p{font-size:12px;margin-top:5px}.remind-button{border:1px solid var(--line);background:white;color:var(--green);border-radius:8px;width:44px;height:44px;display:grid;place-items:center}.remind-button[aria-pressed=true]{background:var(--pale);border-color:#b7cfbb}.info-panel{background:var(--pale);border-radius:12px;padding:25px;height:fit-content}.info-panel>.icon{color:var(--green);width:26px;height:26px;margin-bottom:18px}.info-panel h3{font-size:18px}.info-panel p{font-size:13px;margin:11px 0 0;line-height:1.8}.info-panel .button{margin-top:20px}.back-link{display:inline-flex;align-items:center;gap:9px;color:var(--green);font-size:12px;min-height:44px;margin-bottom:12px}.back-link .icon{width:16px;height:16px}.session-layout{display:grid;grid-template-columns:minmax(0,1.7fr) minmax(260px,1fr);gap:32px}.player-wrap{background:var(--navy);border-radius:14px;overflow:hidden;aspect-ratio:1.55;position:relative}.player-wrap video{display:block;width:100%;height:100%;object-fit:contain}.player-caption{font-size:10px;margin:8px 2px 22px;color:#718074}.session-heading h1{font-size:34px}.session-heading .meta{margin-top:10px}.detail-description{font-size:14px;line-height:1.85;margin-top:22px}.session-buttons{display:flex;gap:10px;flex-wrap:wrap;margin-top:23px}.detail-panels{margin-top:30px;border-top:1px solid var(--line)}details{border-bottom:1px solid var(--line);padding:17px 0}summary{cursor:pointer;font-size:14px;font-weight:650;min-height:27px}details p{font-size:13px;margin-top:12px;line-height:1.8}.equipment{display:flex;gap:12px;align-items:center;border-bottom:1px solid var(--line);padding:18px 0 22px;margin-bottom:22px}.equipment .icon{color:var(--green)}.equipment strong{display:block;font-size:12px}.equipment p{font-size:11px}.side-next{margin-top:25px}.side-next .session-card{margin-top:17px}.locked-player{min-height:260px;background:var(--pale);display:grid;place-content:center;text-align:center;padding:30px;border-radius:12px}.locked-player>.icon{margin:0 auto 14px;width:32px;height:32px;color:var(--green)}.locked-player h2{font-size:25px}.locked-player p{font-size:13px;margin:10px 0 20px}.account-layout{display:grid;grid-template-columns:minmax(0,1.6fr) minmax(260px,1fr);gap:30px}.account-card{background:white;border:1px solid var(--line);border-radius:12px;padding:25px;margin-bottom:23px}.member-heading{display:flex;align-items:center;gap:16px;margin-bottom:23px}.large-avatar{width:60px;height:60px;font-size:20px}.member-heading h2{font-size:23px}.member-heading p{font-size:12px;margin-top:4px}.account-card h3{margin-bottom:15px}.settings-row{display:flex;justify-content:space-between;align-items:center;gap:18px;border-top:1px solid var(--line);padding:17px 0}.settings-row:last-child{padding-bottom:0}.settings-row strong{font-size:13px;display:block;font-weight:600}.settings-row p{font-size:11px;margin-top:3px}.toggle{appearance:none;width:42px;min-width:42px;height:24px;background:#cdd7ce;border-radius:20px;position:relative;cursor:pointer;transition:background .15s}.toggle:checked{background:var(--green)}.toggle:after{content:'';position:absolute;width:18px;height:18px;border-radius:50%;top:3px;left:3px;background:white;transition:transform .15s}.toggle:checked:after{transform:translateX(18px)}.stat-row{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:23px;padding-top:22px;border-top:1px solid var(--line)}.stat-row strong{display:block;font-size:25px;line-height:1.4;letter-spacing:-.04em}.stat-row span{font-size:11px;color:var(--muted)}.tiny-note{font-size:11px;line-height:1.7;color:var(--muted);margin-top:14px}.account-menu{display:grid;gap:7px;margin-top:17px}.account-menu button{border:0;background:white;padding:13px 0;border-bottom:1px solid var(--line);display:flex;justify-content:space-between;align-items:center;text-align:left;font-size:13px;min-height:48px}.welcome{max-width:860px;margin:0 auto;display:grid;grid-template-columns:1fr 1.1fr;border:1px solid var(--line);border-radius:18px;overflow:hidden;background:white}.welcome-photo{min-height:550px;position:relative}.welcome-photo img{height:100%;width:100%;object-fit:cover;object-position:45% center}.welcome-photo:after{content:'';position:absolute;inset:0;background:linear-gradient(0deg,#142b45c9,transparent 60%)}.welcome-photo p{position:absolute;bottom:30px;left:28px;right:24px;font-size:27px;line-height:1.25;letter-spacing:-.045em;color:white;z-index:1}.welcome-copy{padding:42px 32px}.welcome-copy h1{font-size:37px}.welcome-copy>p{font-size:13px;margin-top:17px;line-height:1.85}.welcome-list{list-style:none;padding:0;margin:23px 0}.welcome-list li{display:flex;gap:10px;font-size:13px;align-items:center;padding:8px 0}.welcome-list .icon{color:var(--green);width:17px;height:17px}.welcome-copy .button{margin-top:10px}.coach-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin:27px 0}.coach-stat{border:1px solid var(--line);background:white;padding:20px;border-radius:10px}.coach-stat span{display:block;font-size:11px;color:var(--muted)}.coach-stat strong{font-size:30px;font-weight:600;letter-spacing:-.04em}.coach-layout{display:grid;grid-template-columns:1.2fr 1fr;gap:27px}.upload-card{border:1px solid var(--line);border-radius:12px;background:white;padding:26px}.upload-card h2{font-size:22px}.upload-card>p{font-size:12px;margin-top:7px}.upload-zone{border:1px dashed #b8cbbb;background:#f6f9f4;border-radius:10px;padding:25px 18px;text-align:center;margin-top:23px}.upload-zone>.icon{width:30px;height:30px;color:var(--green);margin-bottom:10px}.upload-zone strong{display:block;font-size:13px;overflow-wrap:anywhere}.upload-zone p{font-size:11px;margin:7px 0 15px}.upload-actions{display:flex;gap:8px;justify-content:center;flex-wrap:wrap}.upload-actions .button{font-size:11px;min-height:42px;padding:9px 13px}label.form-label{display:block;font-size:12px;font-weight:600;margin:19px 0 7px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:15px}.form-actions{display:flex;gap:10px;margin-top:25px;flex-wrap:wrap}.coach-content-item{border-bottom:1px solid var(--line);padding:19px 0;display:flex;gap:12px;align-items:center}.coach-content-item img{width:71px;height:56px;object-fit:cover;border-radius:7px}.coach-content-item h3{font-size:13px}.coach-content-item p{font-size:11px;margin:3px 0}.coach-content-item .tag{font-size:9px;padding:2px 6px}.coach-content-item>div{flex:1;min-width:0}.coach-content-item h3{overflow-wrap:anywhere}.coach-content-item button{font-size:10px;background:none;border:0;color:var(--green);min-height:44px}.success-box{background:var(--pale);border-radius:9px;padding:16px;margin-top:20px;color:var(--green);font-size:13px}.success-box a{text-decoration:underline;font-weight:650}.form-error{font-size:12px;color:#9f3429;margin-top:13px}.hidden{display:none!important}[hidden]{display:none!important}#toast{position:fixed;bottom:26px;left:calc(50% + 100px);transform:translate(-50%,20px);padding:13px 20px;background:var(--navy);color:white;border-radius:9px;box-shadow:0 6px 30px #142b4520;font-size:13px;max-width:calc(100vw - 36px);width:max-content;z-index:60;opacity:0;pointer-events:none;transition:opacity .2s,transform .2s}#toast.visible{opacity:1;transform:translate(-50%,0)}dialog{width:min(480px,calc(100% - 32px));padding:0;border:1px solid var(--line);border-radius:16px;background:white;color:var(--ink);box-shadow:0 25px 100px #142b452b;max-height:85vh;overflow:auto}dialog::backdrop{background:#0d203479;backdrop-filter:blur(3px)}.dialog-inner{padding:30px}.dialog-header{display:flex;justify-content:space-between;align-items:flex-start;gap:15px;margin-bottom:14px}.dialog-header h2{font-size:24px;max-width:330px}.close-dialog{border:0;background:var(--pale);border-radius:50%;width:32px;height:32px;display:grid;place-items:center;flex-shrink:0}.close-dialog .icon{width:17px;height:17px}.dialog-inner p{font-size:13px;line-height:1.85}.dialog-inner ol{padding-left:21px;font-size:13px;line-height:1.9;color:var(--muted);margin:18px 0}.dialog-inner li{padding:4px 0}.dialog-inner .button{margin-top:20px}.dialog-inner .notification-item{padding:16px 0;border-top:1px solid var(--line)}.notification-item strong{font-size:13px}.notification-item p{font-size:12px;margin-top:4px}.noscript{padding:120px 30px}
@media(min-width:1500px){main{padding-top:48px}.hero-photo{aspect-ratio:1.8}.home-grid{gap:42px}}
@media(max-width:1180px){:root{--sidebar:205px}.sidebar{padding:27px 15px 18px}.brand{font-size:10px;gap:8px}.logo-box{width:49px}.topbar{padding:0 29px}main{padding:31px 29px 45px}.home-grid{grid-template-columns:minmax(0,1.5fr) minmax(235px,1fr);gap:24px}.hero-info{padding:20px}.coach-note{padding:18px}.coach-note blockquote{font-size:15px}.session-layout,.schedule-layout,.account-layout{gap:25px}.card-grid{gap:16px}.app-footer{margin:0 29px}.session-layout{grid-template-columns:minmax(0,1.5fr) minmax(220px,1fr)}}
@media(max-width:960px){:root{--sidebar:175px}.sidebar{padding:25px 12px}.brand{flex-direction:column;align-items:flex-start;gap:10px;padding-left:12px}.nav-label{font-size:8px;margin-top:30px}.nav-link{padding:11px;gap:11px}.sidebar-note{padding-left:10px}.home-grid{grid-template-columns:1fr}.home-aside{display:grid;grid-template-columns:1fr 1fr;gap:24px}.upcoming{border:0;padding:0}.coach-note{margin:0}.week-progress{grid-column:1/-1;margin-top:0}.page-top{align-items:flex-start}.date-label{display:none}.card-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.home-library-grid .session-card:last-child{display:none}.schedule-layout,.session-layout,.account-layout,.coach-layout{grid-template-columns:1fr}.session-aside{display:grid;grid-template-columns:1fr 1fr;gap:25px}.side-next{margin-top:0}.welcome{grid-template-columns:1fr}.welcome-photo{min-height:0;height:230px}.welcome-photo img{object-position:center 58%}.welcome-copy{padding:30px}.coach-stats{gap:10px}.coach-stat{padding:15px}}
@media(max-width:650px){:root{--sidebar:0px}.sidebar{display:none}.preview-bar{padding:0 19px;height:30px;font-size:10px}.preview-bar button{font-size:10px}.preview-extra{display:none}.app-shell{margin:0;padding-top:30px}.topbar{height:72px;padding:0 22px;border-bottom:0}.desktop-breadcrumb{display:none}.mobile-brand{display:block;font-size:12px;font-weight:800;letter-spacing:.12em;line-height:1.4}.mobile-brand span{display:block;font-size:7px;letter-spacing:.36em;color:var(--green);margin-top:3px}.topbar-actions{gap:7px}.avatar{height:33px;width:33px}.topbar .icon-button{height:40px;width:40px}main{padding:20px 22px 30px;min-height:calc(100vh - 260px)}h1{font-size:37px;letter-spacing:-.05em}.page-top{margin-bottom:25px;gap:12px}.eyebrow{font-size:12px;margin-bottom:7px}.intro{font-size:13px;line-height:1.8;margin-top:11px}.home-grid{gap:28px}.hero-card{border:0;border-radius:0;background:none}.hero-photo{border-radius:12px;aspect-ratio:1.5}.hero-photo>.tag{left:14px;top:14px;font-size:9px}.play-circle{width:48px;height:48px;left:16px;bottom:16px}.duration{bottom:17px;right:14px}.hero-info{padding:17px 0 0}.hero-info h2{font-size:22px;letter-spacing:-.035em}.hero-description{font-size:13px;margin-top:11px}.hero-actions{margin-top:18px}.hero-actions>.button{flex:1}.hero-actions .bookmark-button{width:48px}.home-aside{display:flex;flex-direction:column;gap:24px}.upcoming{border-top:1px solid var(--line);padding-top:23px}.section-heading{margin-bottom:5px}.section-heading h2{font-size:21px}.upcoming-item{padding:13px 0}.upcoming-item h3{font-size:13px}.upcoming-item p{font-size:11px}.date-tile{width:49px;min-height:55px}.coach-note{padding:22px}.coach-note blockquote{font-size:17px}.week-progress{margin-top:-2px}.library-section{margin-top:30px}.card-grid{gap:14px}.home-library-grid .session-card:last-child{display:none}.card-title-row h3{font-size:13px}.card-title-row .bookmark-button{width:44px;min-width:44px;height:44px}.session-card .meta{font-size:10px;gap:4px}.session-photo{aspect-ratio:1.15}.session-photo .duration{font-size:9px;right:7px;bottom:9px;padding:2px 5px}.session-photo .mini-play{left:8px;bottom:8px;width:25px;height:25px}.community-card{grid-template-columns:1fr;gap:15px;padding:18px;margin-top:28px}.community-card img{width:100%;height:160px;object-position:center 58%}.community-card p{font-size:12px}.app-footer{margin:0 22px;padding:16px 0 106px;display:block;font-size:10px}.app-footer>span:last-child{display:none}.bottom-nav{display:grid;grid-template-columns:repeat(4,1fr);position:fixed;bottom:0;left:0;right:0;background:#fffffff5;backdrop-filter:blur(14px);border-top:1px solid #dfe7e0;min-height:74px;padding:8px 10px calc(8px + env(safe-area-inset-bottom));z-index:25}.bottom-nav .nav-link{display:flex;flex-direction:column;justify-content:center;gap:4px;padding:6px 3px;font-size:10px;border-radius:9px;line-height:1.5;min-height:53px;color:#7a877e}.bottom-nav .nav-link .icon{width:21px;height:21px}.bottom-nav .nav-link.active{background:#eff5eb;color:var(--green);font-weight:650}.bottom-nav .nav-link.active:after{display:none}.toolbar{gap:10px}.search-wrap{flex-basis:100%}.select-field{max-width:none;flex:1}.filter-pills{gap:7px;margin-bottom:21px}.pill{font-size:11px;padding:8px 12px}.library-grid{row-gap:27px}.results-meta{font-size:11px}.schedule-layout{gap:20px}.schedule-card{padding:15px;gap:12px}.schedule-info h3{font-size:14px}.schedule-info p{font-size:11px}.schedule-card .date-tile{width:48px;min-width:48px;min-height:58px}.remind-button{width:40px;min-width:40px;height:44px}.schedule-card .icon{width:18px}.info-panel{padding:22px}.back-link{margin-top:-8px}.session-layout{gap:25px}.player-wrap{aspect-ratio:1.12;border-radius:11px}.player-caption{font-size:10px;margin-bottom:22px}.session-heading h1{font-size:30px}.session-heading .meta{font-size:11px}.detail-description{font-size:13px}.session-buttons>.button{flex:1;font-size:12px;padding:11px 13px}.session-aside{grid-template-columns:1fr;gap:20px}.side-next .session-photo{aspect-ratio:1.8}.side-next .card-title-row h3{font-size:16px}.account-card{padding:21px;margin-bottom:19px}.account-layout{gap:4px}.settings-row p{font-size:11px}.welcome{border:0;border-radius:12px}.welcome-photo{height:230px}.welcome-copy{padding:27px 3px}.welcome-copy h1{font-size:34px}.welcome-photo p{font-size:28px;left:22px}.coach-stats{grid-template-columns:repeat(3,1fr);gap:8px;margin:20px 0}.coach-stat{padding:12px}.coach-stat span{font-size:10px}.coach-stat strong{font-size:26px}.page-top>.button{padding:9px 11px;font-size:11px;min-height:42px}.upload-card{padding:20px}.form-grid{gap:10px}.form-grid .field{font-size:13px;padding:10px}.coach-content-item img{width:63px;height:53px}.upload-zone{padding:21px 13px}.form-actions>.button{flex:1;padding:11px;font-size:12px}#toast{left:50%;bottom:91px;font-size:12px;text-align:center;max-width:calc(100vw - 32px)}.dialog-inner{padding:24px}.dialog-header h2{font-size:22px}}
@media(max-width:360px){main{padding-left:17px;padding-right:17px}.topbar{padding-left:17px;padding-right:17px}.hero-info h2{font-size:20px}.card-grid{gap:11px}.schedule-card{padding:12px;gap:9px}.schedule-info h3{font-size:12px}.form-grid{grid-template-columns:1fr}.form-grid label.form-label{margin-top:12px}.coach-stat{padding:9px}.coach-stat span{font-size:9px}.page-top>.button{max-width:105px}.session-buttons{gap:8px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important}}

@media(max-width:650px){.page-top>.tag{display:none}}

.preview-tools{display:flex;align-items:center;gap:22px}@media(max-width:650px){.preview-tools{gap:14px}}